Sleep and the Ratchet Diet

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What effect (if any) does sleep have on weight loss or gain?    One study found that sleep deprivation in men increased their preferences for high-calorie foods and their overall calorie intake. Another study that was performed found that  women who slept less than six hours a night or more than nine hours were …

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Who are the men who made us thin (And did they succeed at making us thin?)

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As more and more people got fat, business and individual opportunists saw an opportunity to make big bucks “helping” us to get thin.     To get to the bottom of this phenomenon  Jacques Peretti investigated the connections between obesity and weight loss, and took his roving mike and camera to confront …

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